DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to let go of tension and awaken the flow of chi. A Yin yoga practice is a mindful experience, guiding you inwards into your own awareness. It's merely about physical fle

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